Latest Version
1.45 Safe to install
1.45 Safe to install
| Title: | Iona: Mental Health Support 1.45 |
| Operating Systems: |
|
| License: | Freeware |
| Date added: | 08/03/2024 |
| Publisher: | IONA MIND LTD |
| Rating: | Download client to rate! |
| Changelog: |
Iona is your self therapy guide, to help you with negative thoughts, make positivity louder and to teach you about the science of well-being.
Whether you’re seeking support through challenging times or simply seeking personal growth, we’re here, in your pocket, 24/7. In this version you’ll find: - Track your mood and identify patterns of thinking and behaviour. - Tools and exercises to manage stress, anxiety and low mood. - Personalised plans, based on science, to help you achieve your mental fitness goals. - Daily gratitude journal and guided mental health check-ins. - New AI driven journal for thoughts and gratitude. - Improved UI, UX and branding. |
Screenshots (Click to view larger)
Related products
Aetheria
Aetheria: A Breath of Fresh Air in the Virtual Realm
better u
Transform Your Life with Better U: The Ultimate Personal Improvement Tool
Coa - Mental Health
Your emotional well-being is just as important as your physical health. Coa's objective is to assist individuals in establishing a proactive routine focusing on mental health and emotional resilience.
eQuoo, The Next Generation
Revitalize Your Mental Wellness with eQuoo
Lagree North Shore
This platform offers a comprehensive approach to navigating health and fitness aspirations. Convenient online booking system for classes, streamlining the reservation process.
LifeHacks: Better Daily Life
Transform Your Daily Routine with LifeHacks
Marshmallows
Marshmallows presents a novel approach to enhancing productivity through a combination of the Pomodoro technique and principles of intermittent reinforcement.
Mind AI Mood tracker Companion
The Mind Health application presents a human-driven AI designed by expert psychiatrists, with the objective of enhancing users' mental health and emotional well-being.
minding - anxiety helper
The minding app offers a comprehensive 55-day course with voiceover, designed to reduce stress, promote better sleep, and enhance overall well-being.
Twenty30 Health
The Twenty30 app aims to enhance metabolic health by providing personalized health coaching directly through mobile devices.
Unum BH
The Unum Behavioral Health program offers a range of features designed to support employees in their mental health journey.Latest Updates
C-evo 1.2
Strategic Gaming Reimagined with C-evortspvideoplugin 51.46
Streamlined Video Streaming with RTSP Video PluginLatest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
