Iona: Mental Health Support 1.45

IONA MIND LTD ❘ Freeware ❘
iOS
av 110 röster

Senaste versionen
1.45 Säkert att installera

Titel:	Iona: Mental Health Support 1.45
Operativsystem:	iOS
License:	Freeware
Datum tillagd:	2024-08-03
Utgivare:	IONA MIND LTD
Omdöme:	Ladda ner klienten för att betygsätta!
Changelog:	Iona is your self therapy guide, to help you with negative thoughts, make positivity louder and to teach you about the science of well-being. Whether you’re seeking support through challenging times or simply seeking personal growth, we’re here, in your pocket, 24/7. In this version you’ll find: - Track your mood and identify patterns of thinking and behaviour. - Tools and exercises to manage stress, anxiety and low mood. - Personalised plans, based on science, to help you achieve your mental fitness goals. - Daily gratitude journal and guided mental health check-ins. - New AI driven journal for thoughts and gratitude. - Improved UI, UX and branding.

Screenshots (Klicka för större)

Besläktad

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Senaste versionen
1.45

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