| 標題： | Iona: Mental Health Support 1.45 |
| 作業系統： |
|
| 授權： | Freeware |
| 加入日期： | 2024/08/03 |
| 發行者： | IONA MIND LTD |
| 評價： | 下載客戶端來評分！ |
| Changelog: |
Iona is your self therapy guide, to help you with negative thoughts, make positivity louder and to teach you about the science of well-being.
Whether you’re seeking support through challenging times or simply seeking personal growth, we’re here, in your pocket, 24/7. In this version you’ll find: - Track your mood and identify patterns of thinking and behaviour. - Tools and exercises to manage stress, anxiety and low mood. - Personalised plans, based on science, to help you achieve your mental fitness goals. - Daily gratitude journal and guided mental health check-ins. - New AI driven journal for thoughts and gratitude. - Improved UI, UX and branding. |
擷圖（按一下放大）
2024/09/02
|
Crayola Colorful Creatures 2024.1.1 |
2020/05/07
|
BlueSoleil 10.0.498.0 |
2024/09/29
|
Piping Fabrication and Welding Coala |
2024/09/29
|
Used Cars in Thailand 3.0.2 |
2024/09/29
|
Svarochi Smart Lights 3.4.2.1 |
| 2024/09/27 | Microsoft 365: We present the best freealternatives. |
| 2024/09/26 | TeamViewer 15.58.4 update available |
| 2024/09/24 | Five compelling reasons to use a VPN service in 2024 |
| 2024/09/21 | The best Windows cleaning tools for 2025 |
| 2024/09/18 | Google Browser: Chrome 129 available |
UpdateStar Premium Edition
Google Chrome
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
