Iona: Mental Health Support 1.45

Iona: Mental Health Support 1.45

IONA MIND LTD – Freeware – iOS
110 표 중
최신 버전:
1.45
설치 하는 안전
제목 : Iona: Mental Health Support 1.45
운영 체제:
  • iOS
라이센스 : Freeware
날자 : 2024-08-03
제작사 : IONA MIND LTD
평가 : 속도로 다운로드 클라이언트!
로그인 변경 Iona is your self therapy guide, to help you with negative thoughts, make positivity louder and to teach you about the science of well-being.

Whether you’re seeking support through challenging times or simply seeking personal growth, we’re here, in your pocket, 24/7.


In this version you’ll find:

- Track your mood and identify patterns of thinking and behaviour.
- Tools and exercises to manage stress, anxiety and low mood.
- Personalised plans, based on science, to help you achieve your mental fitness goals.
- Daily gratitude journal and guided mental health check-ins.
- New AI driven journal for thoughts and gratitude.
- Improved UI, UX and branding.


스크린샷 (클릭) 큰 볼

관련된 제품


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Baby Names by Nameby

Will it be Ava, Charlotte, Daisy, or Luna? Arthur, Noah, Liam, or Theodore? Whether your preference leans toward rare, common, classic, or contemporary baby names, Nameby aims to assist in identifying the most suitable choice for your …

better u

better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience.

Coa - Mental Health

Your emotional well-being is just as important as your physical health. Coa's objective is to assist individuals in establishing a proactive routine focusing on mental health and emotional resilience.

eQuoo, The Next Generation

eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.

Humanly: A Mental Health Guide

Identify your feelings. Connect your feelings to underlying needs. Develop habits to support your underlying needs. Allow your mental health to flourish.

Lagree North Shore

This platform offers a comprehensive approach to navigating health and fitness aspirations. Convenient online booking system for classes, streamlining the reservation process.

LifeHacks: Better Daily Life

Better Life Hacks - Tips and Tricks App for You! Introducing "LifeHacks: Better Daily Life", the ultimate app designed to enhance your daily routine and simplify life tasks.

Marshmallows

Marshmallows presents a novel approach to enhancing productivity through a combination of the Pomodoro technique and principles of intermittent reinforcement.

Mind AI Mood tracker Companion

The Mind Health application presents a human-driven AI designed by expert psychiatrists, with the objective of enhancing users' mental health and emotional well-being.

minding - anxiety helper

The minding app offers a comprehensive 55-day course with voiceover, designed to reduce stress, promote better sleep, and enhance overall well-being.

Oasis: Mental Health Support

The Oasis Mental Health App provides immediate and unrestricted access to mental health and well-being resources. Users can initiate confidential support counseling sessions with qualified mental health professionals.

Remble: Mental Health

Remble offers a comprehensive suite of resources to support mental well-being, designed by therapists and tailored to enhance mental health, relationships, and overall happiness.

Twenty30 Health

The Twenty30 app aims to enhance metabolic health by providing personalized health coaching directly through mobile devices.

Unum BH

The Unum Behavioral Health program offers a range of features designed to support employees in their mental health journey.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Microsoft Windows Desktop Runtime Microsoft Windows Desktop Runtime
Microsoft Windows Desktop Runtime을 사용하여 Windows 응용 프로그램의 성능 향상
WhatsApp WhatsApp
WhatsApp 메시징 앱으로 연결 상태 유지
Web Companion Web Companion
Lavasoft의 Web Companion으로 온라인 경험을 향상시키십시오!
AnyDesk AnyDesk
원활한 연결을 위한 효율적인 원격 데스크톱 소프트웨어
Visual Studio Code Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다.
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


NxFilter 4.7.1.9

Overview of NxFilter NxFilter is a comprehensive DNS filtering and monitoring solution designed to enhance Internet security and control in organizational environments.

Mozilla Thunderbird 138.0.2

Mozilla Thunderbird를 사용하여 이메일을 쉽게 정리하세요!

Process Lasso 15.1.0.50

Process Lasso Review: Optimizing Your System Performance Process Lasso by Bitsum Technologies is a powerful Windows process automation and optimization software designed to improve system responsiveness and stability.

Bulk Rename Utility 4.0.0.8

Bulk Rename Utility: A Comprehensive Review Bulk Rename Utility is a powerful software application designed to help users efficiently rename multiple files and folders in bulk.

Windows Firewall Control 6.15.0.0

Windows Firewall Control Windows Firewall Control is a powerful software application developed by Alexandru Dicu that enhances the functionality of the built-in Windows Firewall.

Avast Free Antivirus 25.4.10086

avast로 장치를 위한 최고의 보호! 무료 안티 바이러스!