Iona: Mental Health Support 1.45

Iona: Mental Health Support 1.45

IONA MIND LTD – Freeware – iOS
a 110 szavazat
Legújabb verzió
1.45
Biztonságos telepítése
Cím: Iona: Mental Health Support 1.45
Operációs rendszerek:
  • iOS
Licenc: Freeware
Hozzáadás dátum: 2024. 08. 03.
Kiadó: IONA MIND LTD
Értékelés: Kliens letöltése értékeléshez!
Változásnapló: Iona is your self therapy guide, to help you with negative thoughts, make positivity louder and to teach you about the science of well-being.

Whether you’re seeking support through challenging times or simply seeking personal growth, we’re here, in your pocket, 24/7.


In this version you’ll find:

- Track your mood and identify patterns of thinking and behaviour.
- Tools and exercises to manage stress, anxiety and low mood.
- Personalised plans, based on science, to help you achieve your mental fitness goals.
- Daily gratitude journal and guided mental health check-ins.
- New AI driven journal for thoughts and gratitude.
- Improved UI, UX and branding.


Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


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